{"id":14276,"date":"2017-09-21T11:25:30","date_gmt":"2017-09-21T05:55:30","guid":{"rendered":"https:\/\/momcuddle.com\/?p=14276\/"},"modified":"2018-08-01T18:38:52","modified_gmt":"2018-08-01T13:08:52","slug":"vitamins-and-supplements-for-a-breastfeeding-mother","status":"publish","type":"post","link":"https:\/\/www.momcuddle.com\/hi\/vitamins-and-supplements-for-a-breastfeeding-mother\/","title":{"rendered":"\u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093e\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f"},"content":{"rendered":"<p><strong>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <a href=\"https:\/\/momcuddle.com\/hi\/breastfed-babies-and-vitamin-deficiencies-in-hindi\/\">\u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 <\/a> \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u092d\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a\u0915\u0947 \u0936\u093f\u0936\u0941 \u0926\u094d\u0935\u093e\u0930\u093e \u0917\u094d\u0930\u0939\u0923 \u0915\u0930 \u0932\u093f\u090f \u091c\u093e<\/strong>\u0924\u0947 \u0939\u0948\u0902?<\/p>\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948? \u0915\u0948\u0938\u093e \u0930\u0939\u0947\u0917\u093e \u0905\u0917\u0930 \u092e\u0948\u0902 \u0906\u092a\u0938\u0947 \u0915\u0939\u0942\u0902 \u0915\u093f \u0906\u092a \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092d\u094b\u091c\u0928 \u0932\u0947 \u0930\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948? \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0939\u0930 \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0915\u0908 \u092c\u093e\u0930 \u0910\u0938\u0947 \u0939\u093e\u0932\u093e\u0924 \u092d\u0940 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u0939\u093e\u0901 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u0939\u0940 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u0939\u092e \u0909\u0928 \u0939\u093e\u0932\u093e\u0924\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: center;\"><strong>\u095b\u0930\u0942\u0930 \u092a\u095d\u0947 <\/strong>&#8211; <a href=\"https:\/\/momcuddle.com\/hi\/breastfed-babies-and-vitamin-deficiencies-in-hindi\/\" rel=\"\">\u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/a><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u092e\u0947\u0930\u0940 \u0924\u0930\u0939 \u0930\u0915\u094d\u0924\u0939\u0940\u0928\u0924\u093e \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 (anemic) \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0914\u0930 \u091c\u093f\u0902\u0915 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0926 \u095b\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u093e \u0930\u0915\u094d\u0924 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u093e \u0906\u0935\u093e\u0917\u092e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u090f\u0917\u093e\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, <a href=\"https:\/\/momcuddle.com\/hi\/0-1-mahine-tak-ke-shishu-ki-sehat-aur-vikas\/\">\u0906\u092f\u0930\u0928 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 <\/a>\u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0906\u092a \u0930\u0915\u094d\u0924\u0939\u0940\u0928\u0924\u093e \u0938\u0947 \u092a\u0940\u095c\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902, \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0928 \u0939\u094b, \u0924\u094b \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092c\u095d\u093e\u0928\u093e \u095b\u0930\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"my-exp\">\u092b\u093f\u0930 \u092d\u0940 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u095b\u0930\u0942\u0930 \u092a\u0942\u091b\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u092e\u0947\u0921\u093f\u0915\u0932 \u091f\u0947\u0938\u094d\u091f \u0915\u0930\u0935\u093e\u0928\u0947 \u092a\u095c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: center;\"><strong>\u095b\u0930\u0942\u0930 \u092a\u095d\u0947<\/strong> &#8211; <a href=\"https:\/\/momcuddle.com\/hi\/how-to-increase-breast-milk-supply-in-hindi\/\" rel=\"\">\u0938\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0927 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u090f<\/a><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u091c\u093f\u0902\u0915 \u0915\u0947 \u0938\u0947\u0935\u0928 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0928\u0940 \u0939\u094b\u0917\u0940\u0964 \u0906\u092a\u0915\u094b \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u091c\u0948\u0938\u0947 \u0926\u0942\u0927, \u0926\u0939\u0940, \u092a\u0928\u0940\u0930, \u0916\u094b\u092f\u093e, \u0915\u094d\u0930\u0940\u092e, \u0915\u0938\u094d\u091f\u0930\u094d\u0921 \u0906\u0926\u093f \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u095b\u0930\u0941\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938\u0915\u0947 \u0907\u0932\u093e\u0935\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u091d\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938 \u092d\u0940 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u091c\u093f\u0902\u0915 \u0915\u093e \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u0938\u092f\u094b\u0902\u091c\u0928 \u0936\u0930\u0940\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"my-exp\">\u0906\u092a\u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0932\u0947\u0928\u0947 \u0915\u0940 \u095b\u0930\u0942\u0930\u0924 \u0939\u0948, \u0907\u0938\u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0906\u092a\u0915\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0939\u0940 \u0932\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 12 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0906\u0936\u0902\u0915\u093e \u0939\u0948\u0964 \u091a\u0942\u0902\u0915\u093f \u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0939\u0948 \u0914\u0930 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092f\u093e \u0924\u094b \u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u092a\u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 12 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0964<\/p>\n<p class=\"my-exp\">\u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0907\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u092e\u093e\u0938\u093e\u0939\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0939\u0940 \u0915\u0930\u0928\u093e \u092a\u095c\u0947\u0917\u093e\u0964 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0926\u0942\u0927, \u0905\u0902\u0921\u0947, \u092a\u0928\u0940\u0930 \u0906\u0926\u093f \u091c\u0948\u0938\u0947 \u092a\u0936\u0941 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092c\u0940 12 \u092e\u093f\u0932 \u091c\u093e\u090f\u0917\u093e\u0964<\/p>\n<p>\u092f\u0926\u093f \u0906\u092a \u090f\u0915 \u092e\u093e\u0902 \u0939\u0948\u0902 \u091c\u094b \u090f\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u091c\u093f\u0902\u0915 \u0915\u0940 \u0915\u092e\u0940 \u0906\u092a\u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u091a\u093f\u0902\u0924\u093e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p style=\"text-align: center;\"><strong>\u095b\u0930\u0942\u0930 \u092a\u095d\u0947<\/strong> &#8211; <a href=\"https:\/\/momcuddle.com\/hi\/pregnancy-care-tips-in-hindi\/\" rel=\"\">\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0915\u0941\u091b \u0938\u0941\u091d\u093e\u0935 \u2013 \u091c\u094b \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u094b \u0915\u0939\u0940\u0902 \u0914\u0930 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947\u0902\u0917\u0947<\/a><\/p>\n<p>\u090f\u0915 \u0914\u0938\u0924<a href=\"https:\/\/momcuddle.com\/hi\/stanpan-se-judi-samasyaein\/\">\u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093e\u0902 <\/a>\u0915\u094b \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u092e \u0938\u0947 \u0915\u092e 2700 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u091c\u093f\u0902\u0915 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0905\u0917\u0930 \u0906\u092a \u0907\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u0906\u092f\u0930\u0928 , \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u095c\u0947\u0917\u0940\u0964<\/p>\n<p class=\"my-exp\">\u0906\u092a\u0915\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0907\u0928 \u0938\u092c \u0915\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0916\u0941\u0930\u093e\u0915 \u0938\u0947 \u0928 \u0924\u094b \u0938\u094d\u0924\u0928\u094b\u0902 \u0915\u0947 \u0926\u0942\u0927 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u0930 \u0915\u094b\u0908 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0947\u0917\u093e \u0914\u0930 \u0928\u093e \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u093f\u0936\u0941 \u0915\u094b \u0915\u0941\u091b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092e\u093f\u0932\u0917\u093e\u0964 \u0907\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0926\u093f \u0906\u092a \u092e\u0947\u0902 \u0907\u0928 \u0938\u092c \u0915\u0940 \u0915\u092e\u0940 \u092d\u0940 \u0939\u0948, \u0924\u094b \u092d\u0940 \u0938\u094d\u0924\u0928 \u0915\u0947 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0907\u0928 \u0916\u0928\u093f\u091c\u094b\u0902 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094b\u0902 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u0915\u094b\u0908 \u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964<\/p>\n<p>\u092f\u0939\u093e\u0902 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0939\u092e \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0935\u093f\u091a\u093e\u0930 \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0939\u0940 \u0915\u0941\u091b \u0939\u0930\u094d\u092c\u0932 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0906\u092a\u0924\u094d\u0924\u093f \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947\u0964 \u0939\u092e\u0947\u0902 \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u094d\u0924\u0928 \u0915\u0947 \u0926\u0942\u0927 \u092f\u093e \u092e\u093e\u0902 \u0915\u094b \u0915\u094b\u0908 \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948<\/p>\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0905\u0917\u0930 \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u092d\u0940 \u0915\u0930\u0935\u093e \u0930\u0939\u0940\u0902 \u0939\u0948 \u092f\u093e \u0938\u093f\u0930\u094d\u092b \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b <a href=\"https:\/\/momcuddle.com\/hi\/foods-to-avoid-when-breastfeeding-in-hindi\/\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0910\u0938\u0940 \u0914\u0937\u0927\u093f \u0915\u093e \u0938\u0947\u0935\u0928<\/a> \u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0939\u0940 \u092c\u0947\u0939\u0924\u0930\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093e\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948? \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0907\u0938 \u0935\u093f\u0937\u092f \u092e\u0947\u0902 \u0915\u094b\u0908 \u0938\u0941\u091d\u093e\u0935 \u0939\u0948, \u0924\u094b \u0939\u092e\u0938\u0947 \u095b\u0930\u0942\u0930 \u092c\u093e\u0902\u091f\u0947\u0902\u0964<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u092d\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a\u0915\u0947 \u0936\u093f\u0936\u0941 \u0926\u094d\u0935\u093e\u0930\u093e \u0917\u094d\u0930\u0939\u0923 \u0915\u0930 \u0932\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902? \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948? \u0915\u0948\u0938\u093e [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":14272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[596],"tags":[1044,1068,1074],"class_list":["post-14276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breastfeeding-hi","tag-additional-vitamins-and-supplements-hi","tag-vitamins-during-breastfeeding-hi","tag-----hi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Additional Vitamins And Supplements For Breastfeeding Mothers in Hindi<\/title>\n<meta name=\"description\" content=\"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.momcuddle.com\/hi\/vitamins-and-supplements-for-a-breastfeeding-mother\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Additional Vitamins And Supplements For Breastfeeding Mothers in Hindi\" \/>\n<meta property=\"og:description\" content=\"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.momcuddle.com\/hi\/vitamins-and-supplements-for-a-breastfeeding-mother\/\" \/>\n<meta property=\"og:site_name\" content=\"Mom&#039;s Cuddle\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-21T05:55:30+00:00\" 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