Hello maam mere baby born ko 3 months ho chuka he c section se delivery hui hai maam mera weight bahot badh raha hai and kya me ab exercise kar sakti hu jese suryanamaskar ? pls maam kuch instructions dijye jisse baby ko bhi feeding me problem na ho aur weight loss bhi ho jaye
vaise to caesarean ( major operation ) ke baad kam se kam 4 mahine tak thora careful rehna chaiye
Please apne doctor se jarur salah le kyunki vo hi aapko apki sathiti ke anusar bata sakte hai ki apke liye kya faidemand hai